Online Coaching

Our Health, Fitness & Wellness all go hand-in-hand with our Psychological health, emotional health and overall wellbeing.

The option to hire a Health and Fitness Coach should be available for everyone, however, quite often … it is not.

• Some people feel uncomfortable speaking up and asking for help,

• Some can’t afford it,

• Some are too busy,

• Some have had poor past experiences with alternative Coaches

• Some just haven’t put that much thought into what life could be like when ones’ Health & Fitness is at an optimal/more balanced level (it can literally transform your life for the better - it’s been proven)
  

Online or even Hybrid Coaching where % of sessions are delivered in-gym and others online may be the option for you, but first,

Are you eligible for becoming “unstuck” - If you answer Yes to any statements below - YOU’RE IN LUCK and can be UNSTUCK!

• I want to improve my Health, Fitness and Wellness, and I DO have at least 60 minutes per week (this can be any day / any time) that I can dedicate towards my Health, Fitness & Wellness.

• I have a sporadic work schedule, but, if there was a PT or Health Coach that could accommodate this constant variation and support me through bringing balance to my life, I’d be open to exploring these options.

• I want to get started, but i’m a little nervous and probably don’t have enough money anyway, but, if I could get started on my own for free (in the comfort of my own home) and for free/low cost then i’d definitely get started right away - and then reach out to a PT when i’m ready to take the next step on my Journey.

• I believe that being truly Healthy and Fit is part of the most fundamental components to living a happy and well-balanced life.

If you answered Yes to any of the statements above, the next step is to Take Action,

It’s your choice,

Become Unstuck Now - Take Action for Free

1. [ 7x Day Health & Fitness Fitness Challenge ]
   For people wanting to centre themselves around their health, fitness and wellness or simply give themselves an extra challenge for the week.
   BONUS: Anyone who Conquers the challenge, and provides evidence to their coach will receive 10% off their first Coaching Session.
   -> You’ll receive access to your 7xDay Health & Fitness Challenge upon booking in your “Challenge-Walk-Through” session. Link to program in [confirmation email].
   Bonus 2: receive a shout on instagram too if you’re into that kind of thing.
   

2. [ Online/Hybrid Health, Fitness & Wellness Coaching ]
   For people who are ready to take the next step and wanting to talk through the best options toward becoming a healthier and fitter version of yourself.
   Complimentary Discovery Call (Online - Health & Fitness Guru Program).

3. [Self-Optimisation Challenge]
   For those who are ready to take things up a notch and hone in on their Personal and Professional development and ultimately bring about a more effective balance into our lives for optimal performance and opportunity.
   

Reassurance:

• All PT’s are educated in utilising GetFit-PTs’ Signature Programs, which means, if you move location and start at a new gym or with a new PT - you can pick up where you left off (or continue online).

• All GetFit-PT Signature Programs can be delivered entirely Online, or via a Hybrid approach (Discuss the hybrid option with your Coach to fully customise your Training Strategy).