Enter the draw to Win!
How it works: Register by selecting a time slot—you’ll get a reminder message and a call at that time (with the option to reschedule anytime). If you’d prefer not to receive a call unless you’ve won, simply select that option in the survey. Once entered, you’ll go into the draw to win 3 free Wellness & Recovery sessions just a 5-minute walk from home!
On the last day of each month, until 31st Dec 2025, 1 winner from each category will be announced. That’s 1x Performance (Personal Training) Winner, and, 1x Pleasure (Recovery Massage) Winner. You’ll receive 3x free Sessions you can choose when to use before the start of 2026!!!
You can consider it an early Christmas present for the fellow Mt Gravatt-ers :)
Simply submit your details here to enter the draw :D
And yes, there is a runners up prize available :)
Enter the draw here
And for those of you who don’t win….?
Here’s our PRO BONO PRIZE: because health and wellness should be accessible to everyone.
I want to hear from you - share your personal position and why you were so excited to win the prize… - and for just #1 lucky person every 3xmonths, who desires transformation or support the most, can win their first month of performance/recovery sessions for free! Share your story and set a meet and greet time here.
Next Steps after entering the draw
Once our AI random name selector identifies the winner - we’ll text message you with more details. AI Selector clears it’s cache each month… yes, you can re-apply :)
Performance / / Pleasure
Why Massage Matters: The Foundation of Lasting Wellness
Massage is far more than a luxury—it’s a proven tool for maintaining health, balance, and performance. Consistent sessions (weekly to monthly) help the body and mind reset, restore, and build resilience over time. Just like exercise, nutrition, or sleep, massage works best when it’s regular—not occasional.
Physical Health: Relieves tension, enhances mobility, speeds up recovery, and keeps the body functioning at its peak.
Mental Wellbeing: Calms the nervous system, reduces stress hormones, and creates space for clarity and emotional balance.
Long-Term Benefits: Consistency compounds—weekly or monthly massage helps prevent chronic tightness, stress overload, and recurring injuries, making it easier to stay active, healthy, and pain-free.
Pleasure: Sometimes, the goal is just to enjoy the soothing touch, deep comfort, and pure relaxation that comes from taking time out for yourself.
Whether your goal is relaxation, recovery, performance, or simply pleasure, massage is a reset button that keeps you moving forward with strength, focus, and confidence.
Relaxation Massage Benefits:
Primarily targets stress relief by calming the nervous system.
Activates the parasympathetic nervous system (rest and digest response), promoting a calmer central nervous system.
Helps reduce anxiety and hyperactivity.
Encourages a healthier cardiovascular system, especially when combined with sauna use afterward.
Fosters an overall sensation of rejuvenation and wellbeing.
Firm Performance and Recovery Massage Benefits:
Focuses on pain relief and recovery from muscular fatigue and injury.
Improves joint mobility and range of movement, addressing stiffness and immobility.
Aids in alleviating symptoms of inflammation.
Helps remove metabolic waste products, supporting detoxification.
Enhances muscle recovery, preparing the body for optimal performance.
Combination Massage Benefits:
Blends relaxation and firm techniques for comprehensive benefits.
Offers stress relief, pain management, improved mobility, and nervous system calming all in one session.
Ideal for clients seeking both mental relaxation and physical recovery.
Maximizes detoxification and rejuvenation effects, especially when integrated with optional sauna therapy.
COMBO SESSION: Ultimate 2-Hour Holistic Wellness Experience
Discover the perfect synergy of movement, recovery, and rejuvenation with our top-rated Combo Session. Begin with a 30-minute yoga flow focused on physical alignment and strength building, or choose a personalized training session tailored to your needs. Transition seamlessly into a deeply restorative 75-minute full-body combo-massage designed to enhance mobility, optimize physical performance, and support prehabilitation—whether for sports, injury prevention, or managing chronic conditions.
Complete your experience with a 15-minute steam therapy to detoxify and relax your body, followed by a 5-minute ice bath or invigorating cold shower to stimulate circulation and accelerate recovery. This comprehensive session not only improves your physical capacity and flow but also regulates your nervous system for profound relaxation and mental clarity.
Ideal for athletes, rehabilitation clients, or anyone committed to elevating their overall wellness. Experience the integrated approach your body deserves—book your first session today.
Transform from Struggle to Strength:
Fitness and Health Benefits for Lasting Enhancement
Discover how tailored fitness approaches can elevate your life, helping you shift from feeling stuck to embracing greatness. We've grouped key benefits into three essential categories to guide your journey toward a healthier, more empowered you.
1. Posture, Balance, Disability Prevention & Pre-Hab/Body Maintenance
Benefits:
Improved Physical Balance: Enhanced coordination reduces the risk of falls and injuries, promoting greater stability in daily activities.
Better Posture: Strengthening core and postural muscles alleviates back pain and reduces spinal stress.
Disability Prevention: Consistent pre-habilitation and maintenance of mobility help prevent long-term disability and preserve independence.
Increased Mental Clarity & Motivation: Feeling balanced physically fosters a sharper mind and a renewed sense of purpose towards long-term health and longevity goals.
Outcome: You feel grounded, aligned, and ready to tackle life's challenges with confidence and clarity.
2. Fitness & Strength: Beginner to Intermediate
Ideal for gym members or those exercising at home.
Benefits:
Boosted Energy Levels: Consistent strength training and cardiovascular activity counteract lethargy, reducing feelings of laziness and fatigue.
Enhanced Muscle Endurance: Functional strength improves daily movement efficiency and reduces risk of injury.
Improved Metabolism: Strength-building activities ramp up metabolic rate, supporting weight management and overall health.
Increased Motivation: Achieving incremental fitness milestones promotes a positive feedback loop enhancing commitment and self-discipline.
Outcome: You become more energized, empowered, and engaged in your daily routines, unlocking your potential for consistent growth.
3. Alternative Fitness: Box-Fit, Yoga + Core Strength, HIIT/Fat Burners
Benefits:
Toned & Defined Muscles: High-intensity workouts sculpt stronger, leaner muscle, leading to a more toned and attractive physique.
Enhanced Core Stability: Yoga and targeted core exercises build a solid foundation for overall strength and injury prevention.
Improved Cardiovascular Fitness: HIIT and fat-burning regimes accelerate fat loss and improve heart health.
Elevated Confidence & Power: As fitness improves, so does your self-image, boosting confidence and mental toughness.
Outcome: Feel stronger, sexier, and more powerful — physically and mentally prepared to conquer new challenges.
Take Action Today
Whether you're looking to improve balance, build strength, or tone your body through alternative fitness, GetFit-PT offers personalized programs that drive lasting transformation. Start your journey from feeling sluggish to becoming a stronger, clearer, and more motivated individual committed to lifelong wellness. Your greatness awaits.